Menstruation Symptom
treatments
If it's PMS, consider these options
Amer. Ass'n. of Family Physicians
Medication or lifestyle changes might help with your menstruation symptoms. If the symptoms are bad, think about talking with your doctor about these.
Yazza, yazza; Read about Yaz
Bayer Healthcare
A low-dose birth control pill, Yaz is a treatment for premenstrual dysphoric disorder (PMDD), severe symptoms of menstruation. Read about it here.
Do you need more calcium?
New Scientist
It might help with the worst symptoms of menstruation. Read about the evidence showing that good sources of calcium and vitamin D help some women.
Treatment can help
NY Times Health Guide
Do you think you've tried everything to deal with your menstruation symptoms? Scroll down this article to see the section on treatment.
symptoms
Is it PMS?
Better Health Channel
Are you among the 40% of women who suffer from symptoms of menstruation called PMS? Read here to find out.
Cycle calendar
My Monthly Cycles
Join this free site and click on the calendar to get a free calendar for tracking your menstruation symptoms, periods, PAP tests, breast checks and more.
Video tells all
Leech Video
This detailed video will help you understand what's normal and what's not when it comes to menstruation symptoms. Hear the latest on PMS too.
Beyond symptoms
WrongDiagnosis
Learn about obvious menstruation symptoms here, and get lots of other information on menstruation.
What a headache
RevolutionHealth
See the signs listed in this article for menstruation symptoms. Did you know that a headache or fatigue could be related to menstruation?
self-help
Move it to reduce symptoms
iVillage
Exercise increases endorphins, decreases fluid retention and reduces stress, all helpful to relieving menstruation symptoms. Read about good exercises here.
Make it stop!
Family Education
Menstruation symptoms can be awful. See what to do about them on this collection of pages.
causes
A pain in the what?
Buzzle
Ever wonder what causes the menstruation symptom of pain or cramping? Learn about it from this clearly written explanation.
alternatives
Natural remedies help some women
Natural Health Website for Women
Premenstrual syndrome (PMS) includes uncomfortable or painful symptoms of menstruation. See possible symptoms and some natural remedies here.

